Water | 63.8g |
Energy | 196.0kcal |
Energy | 818.0kJ |
Protein | 27.01g |
Total lipid (fat) | 8.9g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.22mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 216.0mg |
Sodium, Na | 35.0mg |
Zinc, Zn | 4.44mg |
Copper, Cu | 0.059mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.056mg |
Riboflavin | 0.152mg |
Niacin | 4.884mg |
Pantothenic acid | 0.532mg |
Vitamin B-6 | 0.355mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 102.9mg |
Vitamin B-12 | 1.62??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 3.257g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.007g |
12:0 | 0.007g |
14:0 | 0.243g |
16:0 | 2.003g |
18:0 | 0.998g |
Fatty acids, total monounsaturated | 3.689g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 3.352g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.33g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.047g |
18:4 | 0.0g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 80.0mg |
Tryptophan | 0.178g |
Threonine | 1.079g |
Isoleucine | 1.229g |
Leucine | 2.149g |
Lysine | 2.283g |
Methionine | 0.703g |
Cystine | 0.349g |
Phenylalanine | 1.067g |
Tyrosine | 0.861g |
Valine | 1.34g |
Arginine | 1.747g |
Histidine | 0.862g |
Alanine | 1.642g |
Aspartic acid | 2.461g |
Glutamic acid | 4.055g |
Glycine | 1.645g |
Proline | 1.288g |
Serine | 1.064g |
Hydroxyproline | 0.284g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |